INHALE POSSIBILITY

Welcome

Have you tried therapy, meditation, or other self-development programs, but still feel like there’s something more? Breathwork is often the catalyst that helps change finally translate into everyday life, moving beyond insight into action. By working directly with your nervous system, it creates clarity you can feel—not just think about—leading to natural “aha” moments that support meaningful, sustainable change. I offer Facilitated Breath Repatterning (FBR), a science-based, elevated approach to breathwork designed to support stress, anxiety, burnout, trauma, and nervous system dysregulation. This work is often compared to ketamine therapy or plant-medicine work—deep, expansive, and emotionally meaningful—achieved entirely through the breath.

This work is for people of all identities, belief systems, and life paths—especially those navigating change, transition, grief, or complexity.

I believe the breath you ignore is the life you suppress. Learning to trust it opens doors you didn’t know were closed.

I know this because I’ve lived it—through corporate burnout, the stress of parenting, and intense grief from the deaths of close loved ones. I told everyone “I’m fine”, even as I felt my resilience crumbling. Looking back, “fine” really meant Functioning in Normalized Exhaustion. I was in a state of mental overload, where attention, capacity, and motivation collapsed. As Joan Didion said, “I could read only the headlines.”

Through a range of somatic and mindbody therapies, coaching, and especially FBR breathwork, I found my way back to a felt sense of aliveness—a steadiness and zeal I thought I’d lost.

I’m now passionate about helping others reconnect with what’s been muted over time—energy, clarity, and a sense of possibility. Whether you’re seeking stress relief, deeper alignment, or a new chapter altogether, I’m here to guide you toward a life that feels authentic and alive.

Hi, I’m Juel

Book a Free Intro Call

Client Reviews

“I came in feeling overstimulated, unregulated, and disconnected. After a single session I left with a deep feeling of embodiment and coming home. This work integrated my breath with my nervous system and left me with a clear sense that I had reorganized in a way that brought lasting stability and clarity."

-Trish A.

“I was feeling so stressed, and skeptical that anything could significantly shift my mental state for very long. One session with Juel made me feel more grounded and more in control than I’ve felt in years, and that feeling has lasted! Truly transformative.”

-Rachel I.

“There’s a lot of hype out there, and I thought breathwork was just another buzzy wellness trend. Working with Juel completely changed that for me. What she offers is real, grounded wellness. I feel noticeably more steady, less reactive, and more present. It’s hard to put into words, but the best way I can describe it is a sense of peace paired with personal power.”

-Existing client

What is FBR Breathwork?

FBR Breathwork works directly with the body and nervous system to release suboptimal patterns and support healthier, more regulated responses to stress and life.

FBR is designed as a one-on-one, therapeutically oriented experience. This is not a large group experience like most breathwork—it’s a dedicated time to turn deeply inward and explore what’s been shaping your patterns. A typical two-hour session includes a focused conversation about what you’re navigating and what you’d like to shift, followed by a one-hour guided breathwork experience and time for reflection and integration. I work with individuals to deeply understand their unique history, patterns, and goals—so the work is safe, supportive, precise, and sustainable.

Learn The Science of Breath